Southwest Pinto Bean Burgers with Chipotle Mayonnaise Ingredients
1/2 pot diced onion
- 1/2 mug dry out breadcrumbs
- 1/4 mug cut cilantro
- Two tablespoons minced seeded jalapeño pepper
- Two tbsps reduced-fat bitter product
- One particular tsp of very hot pepper sauce
- 1/2 tsp of ground cumin
- 1/4 tsp recently soil black pepper
- 1/8 tsp . salt
- One significant egg cell
- One and a half(15-ounce) can easily pinto beans, cleared
- One and a half(8 3/4-ounce) could simply no salt-added whole-kernel corn, energy
- Chipotle Mayonnaise:
- 1/4 mug low-fat mayonnaise
- 1 teaspoon processed minced chipotle chile throughout adobo sauce
- Remaining elements:
- One particular tablespoon canola oil
- Some (1 1/2-ounce) whole wheat burger buns, done
- 4 romaine lettuce simply leaves
How to make Southwest Pinto Bean Burgers with Chipotle Mayonnaise
To arrange cheese burgers, mix the 1st 15 components in a very significant bowl.
Add pinto coffee beans along with corn; partly mash using a derive. Partition
coffee bean blend directly into Four identical portions, framing every single part
right into a Three or more 1/2-inch patty, and refrigerate with regard to 10 mins.
To organize chipotle mayonnaise, incorporate mayonnaise as well as One
particular tsp of chipotle in a bowl; reserve.
Heat canola oil inside a huge nonstick skillet more than medium-high warmth.
Include patties to be able to griddle, as well as make Some minutes upon each
side or even until eventually completely warmed up. Location patties about
bottom part halves regarding buns; leading every single patty together with One
tbs mayonnaise, A single lettuce leaf, along with leading half bun.
Southwest Pinto Bean Burgers with Chipotle Mayonnaise is ready to serve.
YIELD: 4 servings