Quinoa Salad with Artichokes and Parsley Ingredients
1 tbsp . olive oil
- One particular glass sliced springtime or nice red onion
- 1/2 tsp cut fresh thyme
- 1 (9-ounce) deal frosty artichoke minds, thawed
- A single cup fat-free, lower-sodium chicken broth
- 1/2 cup natural quinoa
- A single cup marauded fresh parsley
- 5 teaspoons grated lemon rind
- A single 1/2 tbsps fresh new lemon juice
- 1/4 teaspoon kosher salt
How to make Quinoa Salad with Artichokes and Parsley
- Heat gas in a very channel pot more than medium-high temperature. Increase red onion and also thyme; sauté Your five units or until red onion can be sensitive.
Include artichokes; sauté 2 min’s or perhaps until carefully warmed. Put broth and
ancient grains; provide for any simmer. Cover as well as cook 20 moments or
perhaps until water is completely absorbed.
- Remove pan via heat. Stir within parsley, skin, fruit juice, as well as salt. Provide
warm or even in space temperature.
Quinoa Salad with Artichokes and Parsley is ready to serve.
YIELD: 8 servings (serving size: about 1/3 cup)