Garbanzo Tomato Curry Ingredients
1 onion (8-10 ounces.), peeled and cut
- A single tbs minced clean ginger
- 2 cloves garlic herb, peeled and minced
- One particular tbsp . vegetable essential oil
- 1 tbsp . curry powder
- One particular tsp of cumin seeds
- 1/2 tsp mustard seeds
- 1/4 tsp of cayenne (discover paperwork)
- 2 beers (16 1/2 oz. each and every) garbanzos, rinsed as well as drained
- One particular can easily (15 1/2 oz.) diced tomato vegetables
- Regarding One pot plain nonfat yogurt
How to make Garbanzo Tomato Curry
- In any 10- in order to 12-inch burning skillet above medium-high high temperature, wake red onion, cinnamon, and also garlic herb in acrylic right up until red onion just actually starts to brown, 5 to eight min’s. Include curry powdered, cumin seed products, mustard seed products, along with cayenne as well as blend right up until great smelling, with regards to A short period.
- Add garbanzos as well as tomato plants (which includes fruit juice). Provide the steam, lessen temperature, as well as simmer discovered, stirring sometimes, to blend flavours, concerning 5 units. When mixture is plumper than sought after, mix in a very tiny normal water in order to slim. Add salt to style. Tea spoon in to serving dishes.
- Serve together with natural yogurt privately.
Apple Bavarian Torte is ready to serve.
YIELD: Makes 4 servings