Eggplant Pita Sandwich Ingredients
A couple of (1-pound) eggplant, minimize crosswise straight into 1/2-inch-thick slices
- Three or more 1/2 teaspoons kosher salt, broken down
- 1/2 cup basic reduced-fat Greek-style yogurt
- A couple of tablespoons refreshing lemon juice
- Two teaspoons sliced refreshing oregano simply leaves
- 1/8 teaspoon black pepper
- A couple of little garlic herb cloves, minced
- One tiny red red onion, minimize straight into 1/2-inch-thick slices
- A couple of tbsps . extra-virgin olive oil
- Preparing food spray
- Several (6-inch) pitas, cut by 50 percent
- Two servings arugula
How to make Eggplant Pita Sandwich
- Place eggplant pieces in a colander; sprinkle together with 1 tbsp . salt. Toss
properly. Strain Thirty minutes. Wash extensively; jim dry out together with sponges.
- Combine staying 1/2 tsp . salt, natural yogurt, and then 4 substances (through
garlic) in a dish.
- Preheat grill in order to medium-high warmth.
Brush eggplant as well as red onion slices along with acrylic. Position eggplant and red onion cuts on bbq rack painted with cooking spray; bbq grill 5 minutes in both sides or right up until fruit and vegetables are soft along with softly browned.
- Fill each pita half using One particular 1/2 tbsps natural yoghurts mixture, one
quarter involving eggplant slices, one-fourth regarding onion pieces, along with 1/4
Eggplant Pita Sandwich is ready to serve.
YIELD: 4 servings (serving size: 2 pita halves)