Ingredients

• 1 cup of toor dal
• 1 onion cut into long stripes.
• 1 green chilly chopped.
• 1 tomato finely chopped.
• 1 tsp mixture of mustard seeds, whole coriander seeds, cumin seeds fenugreek seeds.
• 1/2 tsp of turmeric
• 1 tsp chilli powder.
• 1 tsp of dry mango powder
• 1/2 inch grated ginger.
• 2 tbsp of cooking oil.
• 2 tbsp of fresh chopped coriander.
• salt as per taste.

Method

• Wash dal thoroughly and add 2 cups of water and cook the dal in a pressure cooker until done.
• Cool down cooker,remove dal & beat with spoon or a hand beater.
• Heat 2 tbsp of oil in a kadai or a saucepan.
• Add tsp mixture of mustard,cumin,fenugreek & whole coriander seeds.
• When seeds states poping add chopped onion,tomato,and grated ginger and cook it until soft.
• Add dry mango powder and tsp of chilli powder and fry for a minute.
• Add dal mixture and bring to boil.
• Simmer for 5 to 10 minutes.
• Take dal fry in a serving dish and garnish it with chopped fresh coriander.
• Serve this dal fry with roti,rice or pulao.

Dal Fry Recipe