Recipes for Yogurt

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Banana Yogurt Smoothie Recipe

Banana Yogurt Smoothie Ingredients:

Banana Yogurt Smoothie Recipe

Banana Yogurt Smoothie Recipe

  • 1 ripe banana
  • 1/2 cup non-fat yogurt
  • 1 tbs honey
  • 1 cup ice, crushed

How to make Banana Yogurt Smoothie:

Combine ingredients and blend until smooth.

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Dahi Bhindi Recipe

Dahi Bhindi Ingredients:

Dahi Bhindi Recipe

Dahi Bhindi Recipe

  • 500 gms okra tops and tails removed and then cut into 1″ pieces
  • 3 tbsps vegetable/ canola/ sunflower cooking oil
  • 1 tsp cumin seeds
  • 1/2 tsp onions seeds
  • 2 large onions cut into slices
  • 2 large tomatoes cut into cubes
  • 2 tsps coriander
  • 1 tsp cumin powder
  • 1/4 tsp turmeric powder
  • 1/2 tsp red chilli powder
  • 3 tbsps yogurt
  • Salt to taste
  • Chopped fresh coriander to garnish

How to make Dahi Bhindi:

  • Heat the oil in a deep pan and add the cumin and onion seeds. When they stop spluttering, add the sliced onions.
  • Fry till the onions are golden. Add all the spices and stir well. Fry for 2-3 minutes. Now add the okra and mix. Cook for 3-4 minutes.
  • Add the tomatoes, yogurt and salt to taste and mix well.
  • Cook till okra is soft.
  • Garnish with chopped coriander and serve with hot Chapatis (Indian flatbread) and Lehsuni Daal (garlic flavored lentils).
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Potato in Yogurt Gravy Recipe

Potato in Yogurt Gravy Ingredients:

Potato in Yogurt Gravy Recipe

Potato in Yogurt Gravy Recipe

  • 2 large boiled potatoes
  • 2 tablespoons oil
  • 1/2 teaspoon cumin seeds (jeera)
  • Pinch of asafetida (hing)
  • 2 teaspoons besan (gram flour)
  • 1 bay leaf
  • 4 tablespoons yogurt
  • 1 teaspoon grated ginger
  • 1 teaspoon finely chopped green chilies
  • 1 tablespoon coriander powder (dhania)
  • 1/2 teaspoon turmeric powder (haldi)
  • 1/2 teaspoon paprika
  • 1/4 chopped cilantro (hara dhania)
  • 1 1/2 cups of water

How to make Potato in Yogurt Gravy:

  • Boil the potatoes until they are tender.
  • Peel and cut them in bite size pieces.
  • Mix the yogurt, ginger, green chilies, turmeric powder, coriander powder and paprika into a paste.
  • Heat the oil in a saucepan. Test the heat by adding one cumin seed to the oil. If the cumin seed cracks right away, the oil is ready.
  • Add the cumin seeds and asafetida. After the cumin seeds crack, add the bay leaf and besan (gram flour). Stir for about half a minute until the besan (gram flour) is golden-brown.
  • Add the yogurt paste and stir-fry for about 2 minutes on medium heat until the paste starts leaving the oil from the sides.
  • Add the potatoes and let it cook for 2-3 minutes.
  • Add about one cup of water. After the gravy boils, let it cook on low-medium heat for 4 to 5 minutes. Adjust the water in gravy to your liking.
  • Add the cilantro and salt and continue to cook for a few minutes. Serve with any kind of bread.
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yogurt chicken drumsticks Recipe

Yogurt chicken drumsticks Ingredients:

Yogurt chicken drumsticks Recipe

Yogurt chicken drumsticks Recipe

  • 8 skinless chicken drumsticks
  • 142ml pot natural yogurt
  • 1 tsp chilli powder
  • 1 tbsp ground cumin
  • 1 tbsp ground coriander
  • 2 tsp ground turmeric

How to make yogurt chicken drumsticks:

  • With a sharp knife, make a few slashes in each drumstick. Mix the remaining ingredients in a bowl, season to taste. Add the drumsticks, rubbing the mixture well into the meat. If you have time, cover and chill for 30 mins.
  • Remove the drumsticks from the marinade, shaking off the excess. Cook them on the barbecue for 20-25 mins, turning occasionally, until cooked through.
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Chilled Cucumber Yogurt Soup Recipe

Chilled Cucumber Yogurt Soup Ingredients:

Chilled Cucumber Yogurt Soup Recipe

Chilled Cucumber Yogurt Soup Recipe

  • 4 large seedless cucumbers (about 1 lb each)
  • 1 1/2 quarts low-fat plain yogurt
  • 1 cup fresh dill, chopped
  • 2 cloves garlic, minced
  • 2 teaspoon salt
  • 1 teaspoon pepper

Optional garnishes:

  • smoked salmon, diced
  • cucumber, sliced thin
  • radishes, sliced
  • rye bread croutons
  • fresh dill

How to make Chilled Cucumber Yogurt Soup:

  • Peel cucumbers and cut into chunks.
  • Place in food processor and process until pureed.
  • Transfer mixture to large bowl.
  • Add yogurt, dill, garlic and seasoning; stir until blended.
  • Chill until served.
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Mango Yogurt Pudding Recipe

Mango Yogurt Pudding Ingredients:

Mango Yogurt Pudding Recipe

Mango Yogurt Pudding Recipe

  • 400ml Low fat natural/mango flavored yogurt
  • 500ml Hi-cal low fat milk
  • 500g mango puree
  • 90g castar sugar
  • 200g cubed fresh mangoes (adjust amount according to your own preference)
  • 100ml water
  • 30g gelatin powder

How to make Mango Yogurt Pudding:

  • Heat milk with sugar till sugar just dissolved. Remove from heat and leave to cool.
  • Stir mango puree and yogurt into cooled milk. Strain for a smoother texture.
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Creamy Saffron Yogurt Recipe

Creamy Saffron Yogurt Ingredients:

Creamy Saffron Yogurt Recipe

Creamy Saffron Yogurt Recipe

  • 700g Greek yogurt
  • 2 tsp cardamom pods
  • 100g golden caster sugar
  • 8-10 saffron strands
  • 1 tsp milk

To serve

  • 1 tbsp shelled pistachios , slivered
  • 1 large ripe mango , sliced

How to make Creamy Saffron Yogurt:

  • Place a piece of muslin or thick kitchen paper in a large sieve set over a large bowl. Spoon the yogurt into the sieve, cover with another piece of muslin or 2 sheets of kitchen paper and set aside at room temperature for 25-30 minutes (this is done to remove excess moisture).
  • Remove the seeds from the cardamom pods and crush them using a pestle and mortar – you will need 1 tsp of ground cardamom.
  • Lift off and discard the top layer of paper from the yogurt, then scrape the yogurt into a bowl and stir in the sugar. Mix the saffron strands with the milk, then add the lot to the yogurt with the ground cardamom. Give the yogurt mixture a good stir for a few minutes so the ingredients are well mixed. (You can make up to this stage a day ahead and keep covered in the fridge.)
  • Divide between 6 small glasses and scatter over the pistachios. Stand each glass on a saucer with some fresh mango slices on the side and serve at room temperature.
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Ginger Yogurt Recipe

Ginger Yogurt Ingredients:

Ginger Yogurt Recipe

Ginger Yogurt Recipe

  • 1 pink grapefruit, peeled
  • 2 large tangerines or Minneolas, peeled
  • 3 navel oranges
  • 1/2 cup dried cranberries
  • 2 tablespoons honey
  • 1/4 teaspoon ground cinnamon
  • 1 16- or 17.6-ounce container Greek yogurt
  • 2/3 cup minced crystallized ginger
  • 1/4 cup golden brown sugar
  • Additional dried cranberries
  • print a shopping list for this recipe

How to make Ginger Yogurt:

Break grapefruit and tangerines into sections. Cut grapefruit sections into thirds; cut tangerine sections in half. Transfer grapefruit, tangerines, and all juices to deep serving bowl. Using small sharp knife, cut all peel and white pith from oranges. Slice oranges into 1/4-inch-thick rounds, then cut slices into quarters. Add oranges and all juices to same bowl. Mix in 1/2 cup dried cranberries, honey, and cinnamon. Cover and refrigerate at least 1 hour. Mix yogurt and ginger in bowl. (Fruit and yogurt can be prepared 1 day ahead. Cover separately; chill.)

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Yogurt Salad Recipe

Yogurt Salad Ingredients:

Yogurt Salad Recipe

  • 1 (8 ounce) container plain low-fat yogurt
  • 2 teaspoons lemon juice
  • 1 teaspoon Dijon-style prepared mustard
  • 1 teaspoon chopped fresh parsley
  • 1 teaspoon chopped fresh chives

How to make Yogurt Salad:

In a small bowl, beat together yogurt and lemon juice until smooth. Stir in mustard, parsley, and chives. Refrigerate until ready to serve.

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Yogurt Drink Recipe

Yogurt Drink Ingredients:

Yogurt Drink Recipe

  • 1 cup yogurt or buttermilk
  • ½ cup water
  • 12 mint leaves
  • ½ teaspoon cumin
  • 8 ice cubes
  • Whole fresh mint leaves for garnish

How to make Yogurt Drink:

  • Blend together all the ingredients except the ice cubes and whole mint leaves for the garnish until smooth in a blender.
  • Add the ice cubes and continue to blend another 20 to 30 seconds. Pour into glasses and garnish with the mint leaves. Serve.
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