Recipes for palak raita

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Spinach Raita Recipe

Spinach Raita Recipe Image

Spinach Raita Recipe Image

Ingredients:

  • 2 Cups Yogurt
  • 1 Bunch Spinach
  • 2 Tsp Oil
  • 1 Tsp Black Mustard Seeds
  • 1 Tsp Cumin Seeds
  • 1 Tsp Ground Cumin
  • ½ Tsp Fenugreek Seeds
  • ¼ Tsp Chili Powder
  • Salt to taste
  • Black Pepper to Taste

How to make Spinach Raita :

  • Wash spinach thoroughly under tap water.
  • Remove any tough stems and cut spinach into pieces.
  • Boil spinach with little water till it becomes tender.
  • Heat oil and fry the mustard seeds.
  • Add cumin seeds, ground cumin and fenugreek seeds and fry.
  • Remove from heat and mix in the yogurt.
  • Add chili powder and stir this mixture into the spinach.
  • Place in the refrigerator for 1-2 hours.
  • Spinach Raita is ready to serve.
  • Enjoy!
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Palak Raita Recipe

Palak Raita Recipe Image

Palak Raita Recipe Image

Ingredients:

  • Spinach 2 medium bundles
  • Spring onions 2 stalks
  • Garlic 3-4 cloves
  • Green chillies 2
  • Cumin seeds 2 tsp
  • Skimmed milk yogurt 2 cups
  • Black salt to taste
  • Red chilli powder 1 tsp
  • Oil ½ tsp
  • Salt ¼ tsp

How to make Palak Raita:

  • Clean, wash and chop spinach leaves.
  • Clean, trim and chop spring onions with the greens.
  • Peel, wash and finely chop garlic.
  • Remove stems, wash, deseed and finely chop green chillies.
  • Dry roast cumin seeds on a hot griddle plate (tawa) and grind to a fine powder.
  • Whisk skimmed milk yogurt and black salt, roasted cumin powder and red chilli powder.
  • Mix well and chill in the refrigerator.
  • Heat oil in a non-stick pan, add garlic and green chillies and stir-fry briefly.
  • Add spinach and spring onion along with its greens and saute over high heat for three to four minutes.
  • Stirring continuously.
  • Season with salt and mix well.
  • Continue to cook on high heat till spinach is almost dry.
  • Remove from heat and cool.
  • Mix with seasoned yogurt just before serving.
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