Ingredients:

• 1 egg
• 1 tbsp milk
• 1/2 cup chicken, boiled and shredded
• 1/2 tsp black pepper
• 1 tbsp oil
• Salt to taste

Directions:

• Separate the white from the yolk.
• Add milk, salt and pepper to the egg yolk.
• Beat until thick, then add shredded chicken and mix it.
• Beat the egg white until stiff.
• Fold the egg yolk mixture into the egg white until well-blended.
• Heat oil in a pan and pour the mixture.
• Cook over low heat until it turns slightly brown.
• When puffed, place on the top grill of the oven at moderate temperature.
• Bake until the top is firm to touch. Remove from oven. Fold and serve hot.

Ingredients:

• 2 eggs
• 1 tsp black pepper
• 11/2 capsicum, chopped
• 1–2 green onions, chopped
• 2–3 green chillies, chopped
• Coriander leaves, chopped
• Salt to taste
• Oil for frying

Directions:

• Beat eggs, add vegetables, salt and pepper and mix well.
• Heat oil in a frying-pan, add the egg mixture and cook slowly.
• Lift with spatula and turn over to cook the other side.
• Fold and serve hot.