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Mushroom Beef Tenderloin Recipe

Mushroom Beef Tenderloin Ingredients:

  • Mushroom Beef Tenderloin
    Mushroom Beef Tenderloin

    3-4 pounds beef tenderloin

  • 3 tbs. coconut oil
  • 1/4 cup flour
  • 2 cups beef broth
  • 2 cups mushrooms
  • 1 cup water
  • pepper and salt

How to make Mushroom Beef Tenderloin

  • Preheat the oven at 500 ºF.
  • Rub tenderloin and olive oil. Add salt and pepper.
  • Cook for A half-hour.
  • Meanwhile, In the large skillet heat up some extra olive oil. Add the flour and heat for 4 minutes.
  • Add the beef broth and mushrooms.
  • Reduce heat and cook for A quarter-hour.
  • Get rid of the beef from oven and allow it to go sit for 10 mins.
  • Add the skillet mix.
  • Mushroom Beef Tenderloin is ready to serve.

Ready in: 2 1/2 hours
yield: 6-8 servings