Recipes for mango chicken salad
Mango Chicken Salad Recipe
Ingredients:
-
Mango Chicken Salad
Dressing
- 3 containers (6 oz every) Yoplait® Light Fat-Free apricot mango yogurt
- 1/2 mug white vinegar
- One 1/2 teaspoons salt
- One and a half teaspoon ground ginger
- Salad
- 6 cups chopped cooked chicken
- Three fresh medium mangoes, seeds removed, peeled and diced (about 3 cups)
- 3/4 cup sliced green onions
- Two bags (Sixteen oz each) coleslaw mix
- 1 cup slivered almonds, toasted if desired
How to make Mango Chicken Salad
- In large bowl, mix just about all dressing ingredients until combined. Add chicken, mangoes as well as onions; stir lightly to blend. Cover; refrigerate a minimum of 30 minutes to combine tastes, or till helping period.
- Just before helping, stir coleslaw mix as well as almonds into salad.
-
Mango Chicken Salad is ready to serve.
Prep Time: 20 minutes
Total Time: 50 minutes
Servings: 12 servings (1 1/2 cups each)
Mango Chicken Salad Recipe
Mango Chicken Salad Ingredients:
- 8 cups torn red leaf lettuce
- 2 cups torn mixed salad greens
- 4 medium tomatoes, thinly sliced
- 1-1/2 cups thinly sliced cucumber
- 6 boneless skinless chicken breast halves (4 ounces each), grilled and thinly sliced
MANGO SALAD DRESSING:
- 2 large ripe mangoes or 4 medium peaches, peeled and cut into chunks
- 1/4 cup lime juice
- 1/4 teaspoon salt
- 1/8 to 1/4 teaspoon cayenne pepper
- 1/4 cup sunflower kernels
How to make Mango Chicken Salad
- Divide lettuce and salad greens among six plates.
- Top with the tomatoes, cucumber and chicken.
- In a blender, combine the mangos, lime juice, salt and cayenne; cover and process until smooth.
- mango chicken salad is ready to serve with salad.
- Sprinkle with sunflower kernels.
Prep/Total Time: 25 min.
Yield: 6 servings.
