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Spiced Sweet Roasted Red Pepper Hummus Recipe

Spiced Sweet Roasted Red Pepper Hummus Ingredients

  • Spiced Sweet Roasted Red Pepper Hummus
    Spiced Sweet Roasted Red Pepper Hummus

    1 (15 ounce) can garbanzo beans, drained

  • 1 (4 ounce) jar roasted red peppers
  • 3 tablespoons lemon juice
  • 1 1/2 tablespoons tahini
  • 1 clove garlic, minced
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper
  • 1/4 teaspoon salt
  • 1 tablespoon chopped fresh parsley

How to make Spiced Sweet Roasted Red Pepper Hummus

  • In an electric blender or food processor, puree the chickpeas, red peppers, lemon juice, tahini, garlic, cumin, cayenne, and salt. Process, using long pulses, until the mixture is fairly smooth, and slightly fluffy. Make sure to scrape the mixture off the sides of the food processor or blender in between pulses. Transfer to a serving bowl and refrigerate for at least 1 hour. (The hummus can be made up to 3 days ahead and refrigerated. Return to room temperature before serving.)
  • Sprinkle the hummus with the chopped parsley before serving.
  • Spiced Sweet Roasted Red Pepper Hummus Recipe is ready to serve.

Real Hummus Recipe

Real Hummus Ingredients

  • Real Hummus
    Real Hummus

    1 clove garlic

  • 1 (19 ounce) can garbanzo beans, half the liquid reserved
  • 4 tablespoons lemon juice
  • 2 tablespoons tahini
  • 1 clove garlic, chopped
  • 1 teaspoon salt
  • black pepper to taste
  • 2 tablespoons olive oil

How to make Real Hummus

  • In a blender, chop the garlic. Pour garbanzo beans into blender, reserving about a tablespoon for garnish. Place lemon juice, tahini, chopped garlic and salt in blender. Blend until creamy and well mixed.
  • Transfer the mixture to a medium serving bowl. Sprinkle with pepper and pour olive oil over the top. Garnish with reserved garbanzo beans.
  • Real Hummus Recipe is ready to serve.

Prep Time:15 Min
Ready In:15 Min

Pepper Chicken with Hummus Recipe

Pepper Chicken with Hummus ingredients

  • Pepper Chicken with Hummus
    Pepper Chicken with Hummus

    1/3 cup olive oil

  • 3/4 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon black pepper
  • 1/4 teaspoon dried oregano, crumbled
  • 1 1/2 pounds skinless boneless chicken breasts and/or thighs, cut into 2 1/2 -inch pieces
  • 1 red bell pepper, cut lengthwise into 1/2-inch-wide strips
  • 1 Italian frying or Cubanelle pepper, cut lengthwise into 1/2-inch-wide strips
  • 1 medium red onion, cut lengthwise into 1/2-inch-wide strips
  • 1 (8- to 10-ounce) container prepared hummus (preferably Sabra spicy or classic)

How to make Pepper Chicken with Hummus

  • Preheat broiler.
  • Line a large shallow baking pan with foil.
  • Stir together oil, salt, cumin, pepper, and oregano in a large bowl, then toss with chicken and vegetables. Arrange in baking pan without crowding and broil 4 to 6 inches from heat, stirring once, until chicken is just cooked through and vegetables are lightly charred, about 8 minutes. Divide hummus among plates and top with chicken and vegetables.

Yield: 4 servings
active time: 10 min
total time: 20 min

Roasted Red Pepper Hummus Recipe

Ingredients for Roasted Red Pepper Hummus

  • Roasted Red Pepper Hummus Recipe
    Roasted Red Pepper Hummus

    2 cloves garlic, minced

  • 1 (15 ounce) can garbanzo beans, drained
  • 1/3 cup tahini
  • 1/3 cup lemon juice
  • 1/2 cup roasted red peppers
  • 1/4 teaspoon dried basil

How to make Roasted Red Pepper Hummus

  • In an electric food processor, combine garlic, garbanzo beans, tahini, and lemon juice.
  • Process until the mixture is smooth. Add roasted peppers and basil; process until the peppers are finely chopped.
  • Season with salt and pepper.
  • Transfer hummus to small bowl, cover and chill until you are ready to serve.

Servings: 2

Hummus Salad Recipe

Hummus Salad Ingredients

  • Hummus Salad Picture
    Hummus Salad Picture

    1  15-ounce can  chickpeas (garbanzo beans), undrained

  • 1/4  cup  tahini (sesame paste)
  • 1  tablespoon  lemon juice
  • 2 to 4  cloves  garlic, chopped
  • 1/4  teaspoon  salt
  • 1/4 to 1/2  teaspoon  ground red pepper (optional)
  • Carrot sticks, celery sticks, and/or other raw vegetables
  • Whole wheat pita bread wedges, pita crisps, and/or bagel chips

how to make Hummus Salad

  • In a food processor bowl or blender container combine chickpeas, tahini, lemon juice, garlic, salt, and red pepper, if desired. Process or blend until smooth. Spoon into a serving bowl on a platter with carrot sticks, celery sticks, and/or other raw vegetables.
  • Serve with whole wheat pita bread wedges, pita crisps, and/or bagel chips.

Makes 4 servings.