Recipes for fruit salad
Two cups fresh seedless grapes , whole or even cut depending on size
- Four cups melon balls, cantaloupe or honeydew
- Four cups nectarines or peaches, peeled & sliced
- 2 cups fresh blueberries
- 2 cups fresh strawberries
- Two cups fresh pineapple chunks
- One and a halfcup sliced kiwi fruit
How to make Fruit Salad
- Combine all fruits as well as chill.
- Serve along with Fruit Cream Outfitting (formula below).
Fruit Salad is ready to serve.
- 3 containers (6 oz every) Yoplait® Light Fat-Free apricot mango yogurt
- 1/2 mug white vinegar
- One 1/2 teaspoons salt
- One and a half teaspoon ground ginger
- 6 cups chopped cooked chicken
- Three fresh medium mangoes, seeds removed, peeled and diced (about 3 cups)
- 3/4 cup sliced green onions
- Two bags (Sixteen oz each) coleslaw mix
- 1 cup slivered almonds, toasted if desired
How to make Mango Chicken Salad
- In large bowl, mix just about all dressing ingredients until combined. Add chicken, mangoes as well as onions; stir lightly to blend. Cover; refrigerate a minimum of 30 minutes to combine tastes, or till helping period.
- Just before helping, stir coleslaw mix as well as almonds into salad.
Mango Chicken Salad is ready to serve.
Prep Time: 20 minutes
Total Time: 50 minutes
Servings: 12 servings (1 1/2 cups each)
- Three ounce. (One cup) uncooked rotini (spiral pasta)
- 1 cup quartered fresh strawberries
- 1 mug fresh pineapple chunks
- 1 cup seedless red grapes, halved
- Two kiwi fruit, peeled, quartered lengthwise and reduce in to 1/4-inch slices
- Two tablespoons slivered almonds, toasted if desired
- 1/2 cup low-fat vanilla yogurt
- 1/2 tsp grated lime peel
- 1 tbs lime juice
- 2 tablespoons honey
How to make Fruity Pasta Salad
- Cook rotini in order to desired doneness as directed upon package. Deplete; rinse with cold water for cooling. Deplete well.
- In large dish, mix prepared rotini and all leftover salad elements; mix gently.
- In small bowl, mix all dressing elements; blend nicely. Put dressing over salad; throw lightly to coat.
Fruity Pasta Salad is ready to serve.
Prep Time: 25 minutes
Total Time: 25 minutes
Servings: 10 (1/2-cup) servings
- 1/2 cup shaved coconut
- 2 cups cubed honeydew melon
- Two mugs cubed fresh pineapple
- 1 mug fresh strawberry halves
- 1 mug fresh blueberries
- One and a half (8-oz.) container lemon yogurt
- 2 tablespoons cream of coconut (from 16-oz. may)
- Two teaspoons grated lime peel
How to make Fruit Salad with Coconut-Lime Dressing
- Heat oven to 350°F. Distribute coconut within slim layer upon ungreased cookie linen. Bake from 350°F. for 5 moments or till gold brown, stirring as soon as.
- Meanwhile, within small bowl, combine just about all dressing elements; blend nicely.
- In One 1/2-quart cup dish, coating all fresh fruit. Pour dressing over fruit. Best with toasted coconut.
Fruit Salad with Coconut-Lime Dressing is ready to serve.
Prep Time: 20 minutes
Total Time: 20 minutes
1/4 cup coarsely chopped pecans
- Two teaspoons real maple syrup
- 1/2 tsp sugar
- 2 tablespoons fresh orange juice
- 1 tbs white wine vinegar
- One and a half tablespoon olive or even vegetable oil
- Two teaspoons sugar
- 4 mugs torn fresh spinach leaves
- 1 cup fresh blueberries
- Two moderate oranges, peeled, reduce in to sections (about 1/2 cup)
How to make Blueberry and Orange Spinach Salad
- Heat oven in order to 350°F. Collection dessert sheet along with aluminum foil. In normal size bowl, blend pecans and syrup until pecans are well coated. Spread pecans upon aluminum foil. Sprinkle along with 1/2 teaspoon sugar. Bake 7 in order to Nine moments, stirring from time to time, till pecans are lightly toasted. Awesome totally, about Fifteen minutes.
- Meanwhile, within normal size bowl, defeat orange juice, vinegar, oil and 2 teaspoons sugar along with wire take till nicely combined.
- In large bowl, toss spinach, blueberries and orange sections. Pour dressing over salad; toss. Sprinkle along with pecans. Function instantly.
Blueberry and Orange Spinach Salad is ready to serve.
Prep Time: 20 minutes
Total Time: 25 minutes
Servings: 5 servings
- 1/2 cup mayonnaise or even salad dressing
- 1/4 cup peanut butter
- 1/4 cup honey
- 6 cups split romaine lettuce
- 3 bananas, sliced
- 2 apples, cubed
- 1/2 cup raisins
- 1/2 cup peanuts
How to make Banana Salad with Peanuts
- In normal size bowl, mix just about all dressing elements; mix well.
- To serve, within large bowl, mix just about all salad ingredients; throw lightly. Function salad immediately with dressing.
Banana Salad with Peanuts is ready to serve.
Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 10 servings
- Five cups uncooked rotini pasta (16 oz)
- Four cups cubed cooked chicken
- 1 mug thinly sliced celery
- 1/2 mug chopped green onions
- Twelve ounce fresh snow pea pods, trimmed, halved crosswise
- 2 cups seedless red and/or green grapes, halved
- One and a half may (Eight ounce) pineapple tidbits in unsweetened juice, drained, reserving liquid
- 1 mug slivered almonds, toasted if desired
- Six to 8 leaves leaf lettuce
- 1 mug mayonnaise or salad dressing
- Two tbsps finely chopped fresh gingerroot
- One and a half tsp garlic salt
- 2 tbsps reserved pineapple liquid
- Two tablespoons soy sauce
- Two tablespoons honey
How to make Party Chicken and Pasta Salad
- Cook pasta because directed upon package. Drain; wash along with chilly water to cool. Drain well.
- Meanwhile, within large bowl, mix leftover salad ingredients other than almonds and lettuce. In small bowl, mix dressing elements.
- Add pasta and 1/2 cup of the almonds to salad; stir gently to mix. Include dressing; toss in order to coat. Line helping dish or platter along with lettuce. Tea spoon salad more than lettuce. Spread with leftover almonds.
Party Chicken and Pasta Salad is ready to serve.
rep Time: 40 minutes
Total Time: 40 minutes
Servings: 12 servings (1 1/3 cups each)
- 6 boneless skinless chicken thighs (about One 1/4 lb)
- 2 tbsps grated gingerroot
- 1 medium sweet onion, reduce in to slim wedges
- One and a half bag (1 pound) frozen sliced peaches, thawed
- 1/2 cup teriyaki sauce
- 1/2 cup water
- Five cups Green Giant® SELECT® frozen broccoli florets (from 22-oz bag), thawed
- 1/4 cup water
- 2 tbsps cornstarch
- Three cups water
- Three cups uncooked instant white rice
How to make Slow Cooker Gingered Broccoli Chicken
- Spray 3- in order to 4-quart crock pot along with cooking food spray. Location chicken within oven; top with gingerroot, onion as well as thawed apricots. Within small bowl, mix teriyaki sauce and 1/2 cup water; put over chicken mixture.
- Cover; prepare upon Low heat environment 6 to 7 hours.
- Stir thawed broccoli in to chicken mixture. In small bowl, blend 1/4 mug water and also the cornstarch; mix into chicken mixture. Improve warmth environment in order to Higher; cover and prepare 15 minutes longer or even until sauce is actually somewhat thickened.
- Meanwhile, in 2-quart saucepan, heat Three cups water in order to cooking. Mix within rice. Include; remove from heat. Let stand 5 moments. Fluff rice along with hand. Serve chicken mixture over rice.
Slow Cooker Gingered Broccoli Chicken is ready to serve.
Prep Time: 10 minutes
Total Time: 6 hours 25 minutes
Servings: 6 servings
2 tbsps margarine or even butter
- 1/4 cup firmly packed brown sugar
- Two apples, reduce in to slices
- 1/2 cup chopped walnuts
- Two pears, cut into slices
- 1 1/2 teaspoons cornstarch
- One and a half tsp cinnamon
- 1/2 tsp ginger
- 1/2 mug milk
- 4 oz. (1 cup) shredded Cheddar cheese
How to make Warm Fruit Salad
- 1Arrange salad vegetables on person serving dishes. Within medium soup pot, melt margarine more than medium heat. Include brown sugar, apples and walnuts. Sauté 5 to 8 moments or even till apples tend to be crisp-tender. Add pears; throw to coat. Remove fresh fruit along with placed spoon; arrange on greens vegetables. Mix within cornstarch, cinnamon as well as ginger; prepare until mixture is sleek and uptempo. Gradually add milk; prepare till mixture boils as well as thickens, mixing continuously. Pour over fresh fruit. Spread along with cheese. Function instantly.
- 2MICROWAVE Instructions: Within 3-quart microwave-safe cookie sheet, dissolve margarine on HIGH with regard to 30 to 45 mere seconds. Mix within brown sugar. Include celery as well as walnuts; stir in order to coat. Microwave on HIGH for just two to 2 1/2 moments or till apples are comfortable. Include pears; mix lightly. Microwave oven on Higher with regard to 1-to-1 1/2 minutes or even till pears are warm. Remove fresh fruit along with slotted spoon; keep warm. Stir in cornstarch, cinnamon as well as ginger till sleek. Progressively include milk. Microwave on HIGH for just two to two 1/2 moments or till combination comes as well as thickens, stirring as soon as halfway via cooking food. Arrange fruit upon greens greens. Top with marinade. Sprinkle with cheese. Serve instantly.
Warm Fruit Salad is ready to serve.
One and a half mug macaroni
- One and a half (15 1/2-oz.) may pineapple chunks, drained
- One and a half (11-oz.) can mandarin orange segments, drained
- 1/2 mug maraschino cherries, cut in half, well drained
- 1 large banana, sliced
- 1/3 cup shredded coconut
- 2 tablespoons frozen orange juice concentrate, thawed
- Two tbsps honey
- 1/8 teaspoon salt
- 1/8 teaspoon ginger
How to make Tropical Fruit Salad
- Cook macaroni to preferred doneness as directed on package. Deplete; rinsewith cold drinking water.
- In large dish, mix cooked macaroni, pineapple, orange segments,
- cherries, blueberry and coconut. Within normal size bowl, combine orange juice
- concentrate, honey, salt as well as ginger. Pour more than macaroni mixture; throw
- lightly. Refrigerate a minimum of One hour prior to serving.
Tropical Fruit Salad is ready to serve.