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Chipotle Chicken Stew Recipe

Chipotle Chicken Stew Ingredients

  • Chipotle Chicken Stew Recipe
    Chipotle Chicken Stew Recipe

    Cooking spray

  • 3 pounds skinned, boned chicken breast, cut into bite-size pieces
  • 1 tablespoon olive oil
  • 3 cups chopped onion
  • 6 garlic cloves, minced
  • 2 cups (1-inch) cubed peeled red potato (about 1 pound)
  • 1 1/2 cups (1-inch-thick) slices carrot
  • 1/4 cup tomato paste
  • 1 1/2 teaspoons ground cumin
  • 3 (16-ounce) cans fat-free, less-sodium chicken broth
  • 3 (5-ounce) cans no-salt-added diced tomatoes, undrained
  • 3 drained canned chipotle chiles in adobo sauce, finely chopped
  • 1/2 teaspoon salt
  • 2 tablespoons chopped fresh cilantro

How to make Chipotle Chicken Stew

  • Place a large Dutch oven coated with cooking spray over medium-high heat. Add the chicken; sauté 7 minutes or until browned. Remove chicken from pan; keep warm.
  • Add oil to pan. Add onion; sauté 7 minutes or until lightly browned. Add garlic; sauté 1 minute. Add potato and the next 6 ingredients (potato through chiles); bring to a boil. Reduce heat, and simmer for 25 minutes or until vegetables are tender. Add chicken and salt; cover and cook for 10 minutes. Stir in cilantro.
  • Chipotle Chicken Stew is ready to serve.

Yield: 16 servings