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Tag Archives: Blueberry Smoothies

Blueberry Smoothies Recipe

Blueberry Smoothies Ingredients

  • Blueberry Smoothies Recipe
    Blueberry Smoothies Recipe

    1 frozen banana, thawed for 10 to 15 minutes

  • 1/2 cup vanilla soy milk
  • 1 cup vanilla fat-free yogurt
  • 1 1/2 teaspoons flax seed meal
  • 1 1/2 teaspoons honey
  • 2/3 cup frozen blueberries

How to make Blueberry Smoothies

  • Cut banana into small pieces and place into the bowl of a blender. Add the soy milk, yogurt, flax seed meal, and honey. Blend on lowest speed until smooth, about 5 seconds. Gradually add the blueberries while continuing to blend on low. Once the blueberries have been incorporated, increase speed, and blend to desired consistency.
  • Blueberry Smoothies is ready to serve.

Prep Time:10 Min
Ready In:10 Min
Servings: 2