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Black Bean Salad

Ingredients:

  • 2 cans (Fifteen oz ) black beans, rinsed and drained

  • 6 scallions, thinly sliced
  • One and a halfcup cherry tomatoes, quartered
  • 1 small yellow bell pepper, seeded as well as diced
  • 2 jalapeno peppers, seeded as well as chopped
  • 1/4 cup cilantro, finely chopped
  • 1/4 cup sherry vinegar
  • 2 Tablespoons olive oil
  • 1 teaspoon dijon mustard
  • 1 teaspoon cumin, ground
  • 1/2 teaspoon oregano, dried
  • salt and pepper in order to taste

How to make Black Bean Salad

  • Throw just about all ingredients together and cool not less than an hour.
  • Black Bean Salad is ready to serve.

Black Bean Salad Recipe

Black Bean Salad Ingredients

  • Black Bean Salad Recipe
    Black Bean Salad Recipe

    One and a half(20 ounces) could dark pinto beans, rinsed along with cleared

  • 2 (15 ounce) cans total kernel corn, exhausted
  • Eight green onions, sliced
  • Two jalapeno fills, seeded and also minced
  • One and a halfgreen bell pepper, sliced
  • A single grape — peeled, pitted, and diced
  • One and a half(Four ounce) vessel pimentos
  • 3 tomato plants, seeded and cut
  • One particular glass chopped clean cilantro
  • One particular calcium, juiced
  • 1/2 cup Italian salad outfitting
  • 1/2 tsp garlic salt

How to make Black Bean Salad

  • In a substantial pan, mix the actual dark espresso beans, corn, green onions,
    jalapeno fills, bell pepper, avocado, pimentos, garlic, cilantro, lime juice, as well as
    Italian dressing. Time of year with garlic oil salt. Throw, and cool until offering.
  • Black Bean Salad is ready to serve.

Prep Time:20 Min
Ready In:20 Min
Servings: 12

Brown Rice and Black Bean Salad Recipe

Brown Rice and Black Bean Salad Ingredients

  • Brown Rice and Black Bean Salad Recipe
    Brown Rice and Black Bean Salad Recipe

    2 tomatoes, chopped

  • 1 large red bell pepper, chopped
  • 2 jalapeno peppers, minced
  • 3/4 cup lemon juice
  • 1 1/4 teaspoons dried cilantro
  • 1/4 teaspoon dried basil
  • 1/8 teaspoon red pepper flakes
  • 1 (15 ounce) can whole kernel corn; drain and reserve liquid
  • 1 (15 ounce) can black beans; drain and reserve liquid
  • 1 tablespoon olive oil
  • 1/2 cup chopped onion
  • 1/2 teaspoon minced garlic
  • 1 1/2 cups instant brown rice
  • salt and pepper to taste

How to make Brown Rice and Black Bean Salad

  • In a large bowl, combine tomatoes, red bell pepper, jalapeno pepper, lemon juice,
    cilantro, basil, red pepper flakes, corn, and beans. Stir to combine the vegetables,
    then set aside.
  • In a medium saucepan, heat olive oil at a medium-low heat. Add onions and saute
    until they are translucent. Add garlic and saute for another minute. Pour in rice and
    toss to coat. Add reserved liquid from the corn and beans, along with any additional
    liquid as directed on the rice box. Cook the rice to package specifications. Let the rice
    cool slightly.
  • Combine the rice and vegetable mixture. Salt and pepper to taste and serve.
  • Brown Rice and Black Bean Salad is ready to serve.

Prep Time:10 Min
Cook Time:10 Min
Ready In:20 Min
Servings: 8

Black Bean And Corn Salad II Recipe

Black Bean And Corn Salad II Ingredients

  • Black Bean And Corn Salad II Recipe
    Black Bean And Corn Salad II Recipe

    1/3 cup fresh lime juice

  • 1/2 cup olive oil
  • 1 clove garlic, minced
  • 1 teaspoon salt
  • 1/8 teaspoon ground cayenne pepper
  • 2 (15 ounce) cans black beans, rinsed and drained
  • 1 1/2 cups frozen corn kernels
  • 1 avocado – peeled, pitted and diced
  • 1 red bell pepper, chopped
  • 2 tomatoes, chopped
  • 6 green onions, thinly sliced
  • 1/2 cup chopped fresh cilantro (optional)

How to make Black Bean And Corn Salad II

  • Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
  • In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
  • Black Bean And Corn Salad II is ready to serve.

Prep Time:25 Min
Ready In:25 Min
Servings: 6

Corn and Black Bean Salad Recipe

Corn and Black Bean Salad Ingredients

Corn and Black Bean Salad
Corn and Black Bean Salad

  • 1/4 cup balsamic vinegar
  • 2 tablespoons vegetable oil
  • 1/2 teaspoon salt
  • 1/2 teaspoon white sugar
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 3 tablespoons chopped fresh cilantro
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (8.75 ounce) can sweet corn, drained

How to make Corn and Black Bean Salad

  • In a small bowl, mix together balsamic vinegar, oil, salt, sugar, black pepper, cumin, and chili powder.
  • In a medium bowl, stir together black beans and corn. Toss with vinegar and oil dressing, and garnish with cilantro. Cover, and refrigerate overnight.
  • Corn and Black Bean Salad is ready to serve.

Prep Time:10 Min
Ready In:13 Hrs 30 Min

Black Bean Salad Recipe

Ingredients for Black Bean Salad

  • Black Bean Salad Recipe picture
    Black Bean Salad Recipe picture

    1 (15 ounce) can black beans, rinsed and drained

  • 2 (15 ounce) cans whole kernel corn, drained
  • 8 green onions, chopped
  • 2 jalapeno peppers, seeded and minced
  • 1 green bell pepper, chopped
  • 1 avocado – peeled, pitted, and diced
  • 1 (4 ounce) jar pimentos
  • 3 tomatoes, seeded and chopped
  • 1 cup chopped fresh cilantro
  • 1 lime, juiced
  • 1/2 cup Italian salad dressing
  • 1/2 teaspoon garlic salt

How to make Black Bean Salad

  • In a large bowl, combine the black beans, corn, green onions, jalapeno peppers, bell pepper, avocado, pimentos, tomatoes, cilantro, lime juice, and Italian dressing. Season with garlic salt. Toss, and chill until serving.

Prep Time: 20 Min
Ready In: 20 Min
Servings: 12