Recipes for beans salad
Greek Garbanzo Bean Salad Recipe
Greek Garbanzo Bean Salad Ingredients
- 2 (15 ounce) cans garbanzo beans, drained
- 2 cucumbers, halved lengthwise and sliced
- 12 cherry tomatoes, halved
- 1/2 red onion, chopped
- 2 cloves garlic, minced
- 1 (15 ounce) can black olives, drained and chopped
- 1 ounce crumbled feta cheese
- 1/2 cup Italian-style salad dressing
- 1/2 lemon, juiced
- 1/2 teaspoon garlic salt
- 1/2 teaspoon ground black pepper
How to make Greek Garbanzo Bean Salad
- Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.
- Greek Garbanzo Bean Salad is ready to serve.
Prep Time:10 Min
Ready In:2 Hrs 10 Min
Corn and Black Bean Salad Recipe
Corn and Black Bean Salad Ingredients
Corn and Black Bean Salad
- 1/4 cup balsamic vinegar
- 2 tablespoons vegetable oil
- 1/2 teaspoon salt
- 1/2 teaspoon white sugar
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon ground cumin
- 1/2 teaspoon chili powder
- 3 tablespoons chopped fresh cilantro
- 1 (15 ounce) can black beans, rinsed and drained
- 1 (8.75 ounce) can sweet corn, drained
How to make Corn and Black Bean Salad
- In a small bowl, mix together balsamic vinegar, oil, salt, sugar, black pepper, cumin, and chili powder.
- In a medium bowl, stir together black beans and corn. Toss with vinegar and oil dressing, and garnish with cilantro. Cover, and refrigerate overnight.
- Corn and Black Bean Salad is ready to serve.
Prep Time:10 Min
Ready In:13 Hrs 30 Min
Seven Layer Salad Recipe
Seven Layer Salad Ingredients
Seven Layer Salad
- 1 pound bacon
- 1 large head iceberg lettuce – rinsed, dried, and chopped
- 1 red onion, chopped
- 1 (10 ounce) package frozen green peas, thawed
- 10 ounces shredded Cheddar cheese
- 1 cup chopped cauliflower
- 1 1/4 cups mayonnaise
- 2 tablespoons white sugar
- 2/3 cup grated Parmesan cheese
How to make Seven Layer Salad
- Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
- In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
- Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.
- Seven Layer Salad is ready to serve.
Prep Time:15 Min
Cook Time:15 Min
Ready In:30 Min
Black Bean and Couscous Salad Recipe
Black Bean and Couscous Salad Ingredients
Black Bean and Couscous Salad
- 1 cup uncooked couscous
- 1 1/4 cups chicken broth
- 3 tablespoons extra virgin olive oil
- 2 tablespoons fresh lime juice
- 1 teaspoon red wine vinegar
- 1/2 teaspoon ground cumin
- 8 green onions, chopped
- 1 red bell pepper, seeded and chopped
- 1/4 cup chopped fresh cilantro
- 1 cup frozen corn kernels, thawed
- 2 (15 ounce) cans black beans, drained
- salt and pepper to taste
How to make Black Bean and Couscous Salad
- Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.
- In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.
- Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.
- Black Bean and Couscous Salad is ready to serve.
Prep Time:30 Min
Ready In:35 Min
Black Bean and Corn Salad ii Recipe
Black Bean and Corn Salad ii Ingredients
black bean and corn salad ii
- 1/3 cup fresh lime juice
- 1/2 cup olive oil
- 1 clove garlic, minced
- 1 teaspoon salt
- 1/8 teaspoon ground cayenne pepper
- 2 (15 ounce) cans black beans, rinsed and drained
- 1 1/2 cups frozen corn kernels
- 1 avocado – peeled, pitted and diced
- 1 red bell pepper, chopped
- 2 tomatoes, chopped
- 6 green onions, thinly sliced
- 1/2 cup chopped fresh cilantro (optional)
How to make Black Bean and Corn Salad ii
- Place lime juice, olive oil, garlic, salt, and cayenne pepper in a small jar. Cover with lid, and shake until ingredients are well mixed.
- In a salad bowl, combine beans, corn, avocado, bell pepper, tomatoes, green onions, and cilantro. Shake lime dressing, and pour it over the salad. Stir salad to coat vegetables and beans with dressing, and serve.
- Black Bean and Corn Salad ii is ready to serve.
Prep Time:25 Min
Ready In:25 Min
Apple Salad with Sour Cream Recipe
Apple Salad with Sour Cream Ingredients
apple salad with sour cream
- ½ cup sour cream or plain yogurt
- 1 tablespoon lemon juice
- ‘/s teaspoon ground cinnamon
- 4 medium-size crisp apples
- ½ cup raisins
- ½ cup chopped walnuts or pinenuts
How to make Apple Salad with Sour Cream
- In a serving bowl, combine the sour cream and lemon juice. Stir in the cinnamon.
- Cut the apples into quarters lengthwise and cut out the cores. Dice the apple quarters, one by one, and stir the pieces into the sour cream mixture as you dice, to keep the apples from turning brown.
- Mix in the raisins and walnuts. Serve on the lettuce leaves. The salad tastes best slightly chilled.
- Apple Salad with Sour Cream is ready to serve.
Preparation: 10 min
Black Bean Garbanzo Salad Recipe
Black Bean Garbanzo Salad Ingredients
Black Bean Garbanzo Salad
- 2 (15 ounce) cans garbanzo beans, drained
- 2 cucumbers, halved lengthwise and sliced
- 12 cherry tomatoes, halved
- 1/2 red onion, chopped
- 2 cloves garlic, minced
- 1 (15 ounce) can black olives, drained and chopped
- 1 ounce crumbled feta cheese
- 1/2 cup Italian-style salad dressing
- 1/2 lemon, juiced
- 1/2 teaspoon garlic salt
- 1/2 teaspoon ground black pepper
How to make Black Bean Garbanzo Salad
- Combine the beans, cucumbers, tomatoes, red onion, garlic, olives, cheese, salad dressing, lemon juice, garlic salt and pepper. Toss together and refrigerate 2 hours before serving. Serve chilled.
- Black Bean Garbanzo Salad is ready to serve.
Prep Time:10 Min
Ready In:2 Hrs 10 Min
Mexican Nine Layer Dip Recipe
Mexican Nine Layer Dip Ingredients
mexican nine layer dip
- 2 (8 1/4 ounce) cans refried beans
- 1 avocado, chopped
- 1 cup sour cream
- 1 1/2 cups salsa
- 8 ounces monterey jack cheese, shredded
- 1/2 cup mayonnaise
- 8 ounces cheddar cheese, shredded
- 1 scallion, chopped, bulb removed (about 4 shoots)
- 1 (2 1/4 ounce) can black olives, slices and drained.
How to make Mexican Nine Layer Dip
- 1In a medium pyrex or other oven-proof bowl, layer the ingredients beginning with the beans and ending with the olives. 2Bake at 350 degrees for 30 minutes. 3Serve with tortilla chips.
- mexican nine layer dip is ready to serve.
Prep Time: 10 mins
Total Time: 40 mins
Apple Whipped Cream Salad Recipe
Apple Whipped Cream Salad Ingredients
apple whipped cream salad
- 6 large apples of your choice ( I like a combination with at least 2 of them being granny smith)
- 1 Tablespoon of lemon juice
- 1 cup of golden raisins
- 1/2 cup of water ( can use any kind of juice or liquor as long as liquid is added) shopping list
- 2 Tablespoons maple syrup (Maine of course ) : )
- 4 Tablespoons apple Pie jam( this can’t be found everywhere but you can substitute regular apple jelly and 1/2 teaspoon apple pie spice)
- 1/2 teaspoon cinnamon
- ***whipped cream
- 1 cup heavy cream
- 1 teaspoon vanilla
- 2 Tablespoons maple syrup
How to make Apple Whipped Cream Salad
- Wash and core apples.
- Slice and toss with lemon juice.
- In a small bowl place raisins and liquid of your choice to plump.
- In medium saucepan over low heat, whisk together the maple syrup, apple pie jam, and cinnamon until the jam is completely dissolved.
- Add the apples and taste and adjust sweetness to your liking.
- Add raisins and liquid and heat everything till warmed.
- For the syrup:
- Pour cream, vanilla and syrup in bowl and with electric mixer whip cream till stiff peaks form.
- Apple Whipped Cream Salad is ready to serve.
- Serve salad with a dollop of whipped cream.
Time to make: 20 minutes
Layered Pea Salad Recipe
Layered Pea Salad Ingredients
Layered Pea Salad
- 1 large head of lettuce, torn into pieces
- 1/2 cup celery, chopped
- 1/2 cup purple or white onion, chopped
- 1/2 cup green pepper, chopped
- 1 package (10-oz. size) frozen peas, defrosted and drained
- 2 cups mayonnaise
- 1 teaspoon sugar
- 1 1/2 cup Cheddar cheese, grated
- 10 slices bacon, fried crisp and crumbled
How to make Layered Pea Salad
- Layer all the vegetables in a 9-by-13-inch pan, in the order given.
- Mix sugar into mayonnaise and cover vegetables. Do not toss. Sprinkle cheese and bacon over top. Let stand in refrigerator at least 8 hours or overnight.Directions:
- Layer all the vegetables in a 9-by-13-inch pan, in the order given.
- Mix sugar into mayonnaise and cover vegetables. Do not toss. Sprinkle cheese and bacon over top. Let stand in refrigerator at least 8 hours or overnight.
- Layered Pea Salad is ready to serve.
