1 teaspoon vegetable oil
- 1 onion, chopped
- 1 1/2 teaspoons minced garlic
- 3/4 mug uncooked quinoa
- 1 teaspoon cumin
- One 1/2 cups vegetable broth
- 1/4 teaspoon cayenne pepper
- One and a halfTablespoon lime juice
- 1 mug frozen corn
- Two (Fifteen oz) cans associated with black beans, drained as well as rinsed
- 1/2 mug fresh cilantro, chopped
- 1 ripe avocado, diced (optionally available)
- salt as well as pepper in order to taste
How to make Vegan Quinoa and Black Beans
- Rinse the quinoa inside a strainer. Sometimes it can have a bitter taste on the exterior so rinsing gets rid of this particular.
- Heat the oil in a soup pot over medium heat. Stir within the onion as well as garlic, as well as cook for a couple of minutes or even until onion is actually gentle.
- Add the quinoa as well as vegetable broth towards the pan. Include the cumin, cayenne pepper, salt, as well as pepper. Bring mixture to some steam and then include, reduce heat, and simmer for 20 moments.
- Stir within lime juice and frozen corn into the skillet and simmer for 5 moments or even until corn is actually warmed via.
- Finally, add the actual black beans as well as cilantro. Garnish along with chopped avocado in the event that preferred.
- Serve hot or cold. Shop within refrigerator.
Vegan Quinoa and Black Beans is ready to serve.
Prep Time: 10 minutes
Total Time: 45 minutes
Servings: 8 Servings