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Chinese Style Steamed Fish Recipe

Ingredients:

  • Chinese Style Steamed Fish Recipe

    1 Pound whole mackerel fish, cleaned

  • 1 Cup chopped celery
  • 1/4 Cup scallions, with tops cut into 1-inch pieces
  • 1 tsp Fresh ginger, finely minced
  • 1 tbsp Peanut oil
  • 1 tbsp Dry sherry
  • 1 large garlic clove, minced
  • 2 tbsp Soy sauce
  • 1/8 tsp Sugar

Method:

  • Combine celery, scallions, garlic, soy sauce, oil, sherry, ginger and sugar in a bowl and set aside.
  • Gently make three or four small diagonal slices along both the sides of the fish, with a sharp knife.
  • Place the fish in a shallow baking dish.
  • Spoon the vegetable mixture, prepared before, over the fish.
  • Place 4 inverted custard cups in a large wok.
  • Set the baking dish on top of the cups.
  • Add very hot water to the wok, about 1 inch deep.
  • Cover the wok and bring the water to a boil, over high heat.
  • Reduce the heat and steam the fish for 25 minutes.
  • Chinese Style Steamed Fish is ready.
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Chicken Skillet with Broccoli Cheese and Rice Recipe

Ingredients:

  • Chicken Skillet with Broccoli Cheese and Rice Recipe

    1 tablespoon extra virgin olive oil

  • 4 large boneless skinless chicken breasts
  • paprika
  • black pepper
  • 1/4 cup marsala (could sub white wine or chicken stock)
  • 2 (10 3/4 ounce) cans Healthy Request cream of mushroom soup
  • 3/4 cup fat free sour cream
  • 1 1/2 cups water
  • instant rice, see below
  • 3 cups broccoli florets
  • 1/2 cup shredded 2% cheddar cheese

Method:

  • Heat the oil in a large skillet over Med-high heat.
  • Add in the chicken breast & brown on both sides (approx 5-6 mins/side).
  • Lightly sprinkle the chicken on each side with the paprika & pepper while browning.
  • Remove chicken from the pan & add the marsala to deglaze the pan.
  • Stir for a couple seconds to release the brown bits into the sauce.
  • Add the soup & sour cream. Stir together.
  • Add the rice, water & broccoli florets & return chicken to pan.
  • Bring to a boil, then simmer until the chicken is cooked through.
  • Be sure to stir the rice so it doesnt stick.
  • Sprinkle the cheese over the skillet & cover until melted.
  • Serve & Enjoy!
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Chinese Chicken Chowmein Recipe

Ingredients:

  • Chinese Chicken Chowmein Recipe

    4 Strips egg noodles

  • 2 Cups chicken
  • 6 Spring onions
  • 1/2 Cup chopped onion
  • 2 Garlic clove
  • 1 tbsp Dark soy sauce
  • 2-3 tbsp Vinegar
  • 1 Cup chopped Beans
  • 1 Cup oil
  • Salt to taste

Method:

  • Boil the chicken and cut into small pieces.
  • Keep noodles in hot water for 5-7 minutes and drain it.
  • Now cook it in salted water.
  • Leave it for drying.
  • Heat the oil and fry onions, chicken and beans.
  • Add noodles to it.
  • Stir fry it for few minutes.
  • Now add soy sauce, salt and vinegar and stir fry it for 5 minutes.
  • Chicken Chow Mein is ready.
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Chinese Stir Fry Chicken Recipe

Ingredients:

  • 1 pkg turkey/chicken breast
  • 2 tsp olive oil
  • 1 medium onion
  • 1 stalk celery
  • 2 cup sliced mushrooms
  • 1 pkg Chinese pea pods
  • 3/4 cup chicken broth
  • 1 tbsp soy sauce
  • 1/4 tsp ground ginger
  • 1 tbsp cornstarch
  • 1/3 cup toasted almonds
  • salt to taste
  • pepper to taste

Method:

  • Cut meat into 1 inch cubes.
  • Salt and pepper to taste.
  • Heat oil in wok or skillet over medium heat until hot.
  • Add turkey/chicken and stir fry until no longer pink.
  • Add onion and celery.
  • Stir fry 1 minute.
  • Add pea pods.
  • Stir fry 1 minute longer.
  • Mix broth, cornstarch and soy sauce and ginger.
  • Stir into meat mixture.
  • Heat to boiling, stir constantly, 1 minute top off with almonds. Serve with rice.

chinese-stir-fry-chicken-recipe

Kung Pao Tofu Recipe

Ingredients:

  • Tofu (200g)
  • Ginger (3 slices)
  • Chopped garlic (1 tablespoon)
  • Green onion (1 stalk)
  • Red bell pepper (½ unit)
  • Dry chili pepper (3 units)
  • Corn starch (2 tablespoons)
  • Olive oil (3 tablespoons)

Sauce Ingredients:

  • Rice wine (1 tablespoon)
  • Sugar (1 tablespoon)
  • Soya sauce (2 tablespoons)
  • White pepper (¼ teaspoon)
  • White vinegar (1½ tablespoons)
  • Water (¼ cup)
  • Cornstarch (½ teaspoon)

Method:

  • Wash, drain and cut green onion into 4 cm sections.
  • Wash, drain and cut red bell pepper into 1-cm strips.
  • Chop dried chili peppers into small pieces.
  • Cut tofu into 5x3x2 cm pieces and cover them with a thin layer of cornstarch.
  • Slightly fry tofu in oil until golden.
  • Mix sauce ingredients together and set aside.
  • Pre-heat 1 tablespoon of oil in a wok over high temperature, stir fry chopped dried chili peppers, garlic, ginger and green onion until sizzling.
  • Change to low temperature, put in red bell pepper, quickly remix sauce and add it in.
  • Add in tofu, cook until tofu is tasty and sauce is thick.

kung-pao-tofu-recipe

Stir Fry Beef with Broccoli Recipe

Ingredients:

  • Boneless sirloin beef 200g
  • Broccoli 1 lb
  • Chopped garlic 3 teaspooh
  • Olive oil 2 tablespoons
  • Salt 1teaspoon

Marinating ingredients:

  • Soya sauce 1 tablespoon
  • Olive oil 1 teaspoon
  • White pepper ¼ teaspoon

Sauce ingredients:

  • Oyster sauce 1 tablespoon
  • Soya sauce 2 teaspoons
  • Cornstarch 1 teaspoon
  • Water ¼ cup

Method:

  • Cut beef across grain into slices
  • Marinate beef with marinating ingredients and leave it for 30 minutes
  • Wash broccoli and drain away the water.
  • Cut broccoli into flowerets, peel stems and cut into ¼ inch slices.
  • Mix sauce ingredients together and set aside.
  • Preheat 1 tablespoon of olive oil in a wok over high temperature.
  • Stir-fry 1½ teaspoons of garlic until golden and put in broccoli.
  • Add in 1 teaspoon of salt.
  • Stir fry until broccoli is ready, remove and set aside.
  • Again heat 1 tablespoon of olive oil in a wok over high temperature and stir-fry 1½ teaspoons of garlic until golden and put in beef.
  • When beef is almost ready, add in sauce.
  • Stir-fry until cooked and pour beef and sauce on the broccoli.

stir fry broccoli with beef recipe

Wonton Noodle Soup Recipe

Ingredients:

  • Wonton Noodle Soup Recipe

    1/2 pound Shrimp, shelled and de-veined

  • 1 tablespoon minced Celery
  • 1 tablespoon minced Green Onion
  • 1 Egg White
  • 1/2 teaspoon Sesame Oil
  • 1/2 teaspoon Salt
  • 2 teaspoons Cornstarch, divided
  • 24 round Wonton Wrappers
  • 2 tablespoons Water
  • 1 pound Dry Chinese Noodles
  • 1 quart Chicken Stock
  • 4 tablespoons minced Green Onion

Method:

  • Add shrimp, celery, 1-tablespoon green onion, egg white, sesame oil, salt and 1-teaspoon cornstarch to food processor.
  • Pulse to combine into chunky paste. Remove to bowl, and stir to combine.
  • In small bowl, combine remaining 1-teaspoon cornstarch with 2 tablespoons water to form a paste.
  • Lay 6-8 wonton wrappers on flat surface.
  • One at a time, brush some cornstarch paste around the top and right edge of the wonton wrapper.
  • Place a scant teaspoon of shrimp mixture in the center of each wrapper.
  • Fold the wrapper in half, from right to left and seal the edges.
  • Fold one tip in to center, fold second tip into center, resembling folded arms. Place on plate.
  • Repeat with remaining wontons.
  • Fill large saucepan 2/3’s with water. Bring to a boil over high heat.
  • Add Chinese noodles and boil 8 to 10 minutes.
  • Drain noodles in colander.
  • Divide Chinese noodles between soup bowls.
  • Add chicken stock to a simmer over medium low heat.
  • Fill anoth pot with water and fill bring to a boil over high heat.
  • Drop wontons into boiling water.
  • When the wontons rise to the surface, cook one minute longer.
  • Remove wontons with slotted spoon, transfer to soup bowls.
  • Pour hot chicken broth over wontons and noodles.
  • Garnish with sliced green onion.
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Chinese Noddles Recipe

Ingredients:

  • Chinese Noddles Recipe

    2 Tbs dark sesame oil

  • 1 lb chinese style noodles

Dressing:

  • 6 Tbs tahini
  • 2 Tbs sherry
  • 1/4 cup water
  • 1/4 cup honey
  • 1/2 cup hot water
  • 6 Tbs peanut butter
  • 2 Tbs hot pepper oil
  • 3 Tbs light soy sauce
  • 6 Tbs dark soy sauce
  • 4 tsp rice wine vinegar
  • 1/2 cup dark sesame oil
  • 2 tsp minced fresh ginger
  • 4 medium cloves garlic, minced

Garnish:

  • 1 carrot peeled
  • 2 green onions thinly sliced
  • 1/2 cup roasted peanuts coarsely chopped
  • 1/2 firm medium cucumber peeled, seeded, and julienned

Method:

  • In a large pot of boiling water over medium heat cook noodles.
  • Cook until barely tender and still firm.
  • Drain immediately and rinse with cold water until cold.
  • Drain well and toss noodles with 2 tablespoons dark sesame oil so they don’t stick together.
  • For the dressing for the Chinese Noodles combine all ingredients except hot water in a blender and blend until smooth.
  • Thin with hot water to consistency of whipping cream.
  • To garnish the Chinese Noodles peel flesh of carrot in short shavings about 4″ long and place in ice water for 30 minutes to curl.
  • Just before serving toss the Chinese Noodles with sauce.
  • Garnish the Chinese Noodles with carrot curls cucumber, peanuts and green onion.
  • Serve the Chinese Noodles at room temperature.
  • Enjoy your freshly made Chinese Noodles!
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White Chicken Chili Recipe

Ingredients:

  • White Chicken Chili Recipe

    1 tablespoon Vegetable Oil

  • 1 Onion, chopped
  • 3 cloves Garlic, crushed
  • 1 (4 ounce) can diced Jalapeno Ppeppers
  • 1 (4 ounce) can chopped Green Chile Peppers
  • 2 teaspoons Ground Cumin
  • 1 teaspoon Dried Oregano
  • 1 teaspoon ground Cayenne Pepper
  • 2 (14.5 ounces) cans Chicken Broth
  • 3 cups chopped cooked Boneless, Skinless, Chicken Breast
  • 3 (15 ounces) cans White Beans
  • 1 cup shredded Monterey Jack Cheese

Method:

  • In a large saucepan, heat vegetable oil over medium heat.
  • Saute onion until soft and translucent.
  • Stir in the crushed garlic, green chile peppers, jalapeno peppers, ground cumin, dried oregano and cayenne pepper.
  • Saute another 3 minutes.
  • Stir in the chicken broth, chopped chicken and white beans.
  • Simmer 15 minutes.
  • Remove saucepan from stovetop.
  • Stir in the Monterrey Jack cheese.
  • Serve hot.
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Sesame Noodles Recipe

Ingredients:

  • Sesame Noodles Recipe

    1/2 tsp salt

  • 2 Tbs sugar
  • 1/2 cup tahini
  • 2 tsp sesame oil
  • 2 tsp wine vinegar
  • 1 Tbs chopped chives
  • 1/2 cup chicken broth
  • 1/2 lb Chinese noodles
  • 1 tsp freshly grated ginger
  • 1/2 cup fresh bean sprouts
  • 1/2 tsp freshly minced garlic
  • 1/2 tsp freshly ground pepper
  • 1/4 cup finely minced cucumber

Method:

  • Cook noodles until soft then rinse in cold water drain well and toss with sesame oil.
  • In another bowl mix tahini, chicken broth, sugar, salt, pepper, ginger, garlic, and vinegar using a wire whisk.
  • Add noodles once cooled and bean sprouts to above mixture and blend well.
  • Taste and adjust seasoning if desired. Place noodles in glass bowl and cover with plastic wrap and refrigerate for two hours.
  • Remove from refrigerator and divide onto small plates top with cucumber and chives.
  • Makes four small servings of Sesame Noodles.
  • Enjoy your freshly made Sesame Noodles!
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