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Spicy Chili Bean Burgers Recipe

Ingredients:

  • Spicy Chili Bean Burgers
    Spicy Chili Bean Burgers

    1 cup Fiber One® original wheat bran cereal

  • One may (Fifteen or 16 oz) spicy chili beans in sauce, undrained
  • 1/2 cup quick-cooking oats
  • 1/4 mug chopped green onions (4 medium)
  • One egg cell, slightly beaten
  • Five entire wheat burger buns, split
  • One 1/4 cups washed fresh baby spinach leaves
  • Five slices tomato

How to make Spicy Chili Bean Burgers

  • Place cereal within resealable food-storage plastic bag; seal bag as well as grind with rolling pin or even beef mallet.
  • In medium bowl, mash beans along with fork until absolutely no entire beans stay. Add cereal, oats, onions and egg; blend nicely. Form mixture in to Five patties, every about 3 1/2 inches across.
  • Spray 12-inch frying pan with cooking squirt. Include patties; prepare more than medium heat regarding Ten minutes, switching once, till dark brown.
  • For each sandwich, location 1/4 mug spinach leaves and One tomato piece on bottom half of bun; top along with coffee bean burger and best half of bun.
  • Spicy Chili Bean Burgers is ready to serve.

Prep Time: 25 minutes
Total Time: 25 minutes
Servings: 5 sandwiches

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